Living room yoga
Many of you have asked me if and when I'm going to offer yoga at home. My response is now YES and SOON!
It will be an intimate gathering of yogis in my living room for an indulgent 90-minute practice, followed by tea time. The class size is limited to 8 to ensure personal attention. In this semi-private setting, you will be seen, heard, and challenged in a safe environment. No previous yoga experience is necessary. Babies are welcome (no childcare).
- Hatha flow all levels
- Yoga fundamentals
- Challenging postures (as appropriate)
- Inversions (as appropriate)
- Modifications and a buffet of options (always)
- Yoga philosophy
- Tea time (optional)
My home is in Serra Mesa, San Diego and the zip code is 92123.
It’s very central and there is ample parking around here.
I will share the exact address once you are registered for a class.
With Baby #2 on his way around early February, it's difficult to know exactly when I'll be ready to start. My estimate is the second half of March. Please join the waitlist below so I can let you know when I have a better idea (or let me know you're interested and I'll add you).
I'll try my best to offer a variety of options during the week and weekends. Let me know if there are any days and times you prefer.
Your own yoga mat is required.
Bring any other yoga props you have to help enhance your practice (e.g., bolster, blocks, blankets, strap, and eye pillow). Don't worry if you don't have any. Let me know if you want some tips on getting your own yoga props. It's a fun reason to shop.
I ask that you're at least 6 weeks postpartum and have clearance from your medical care provider to practice.
If you're less than 6 weeks out but feeling ready to practice, let's talk.
Class packages are available for purchase online.
- Valid for 3 months from the first class
- Can be shared with family and friends
Reservation is required due to limited space. You can cancel up to 30 minutes before the class.
No refunds or credits will be given for no shows or last minute cancellations (less than 30 minutes before the class).
Gift certificates are available for purchase online or in person. I can notify the lucky recipient via email or a personal card in the mail with a custom message. Just let me know.
If you want to be that lucky recipient, share this link with that special person.
It's important to know what you want and also know how to ask for what you want.
I'd love to hear from you!